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Showing posts from May 18, 2020

How to stay fit while work from home

Boring is unfit, interesting is always fit. Stay interested. I am sure you want to punch on my face but remember those weekends when you got extra leaves from office due to certain reasons like a festival etc and how much bored you felt. Entire week you look for the Sundays to come but when you got 3/4 leaves in a row you end up talking to your office colleague for long.Variety works for our body and mind without variety it turn out a garbage bin. Often fitness experts, doctors and well wishers advised you to take variety in your meal and fortunately it works in most of the case specially if you are not sick but not well either. Your stage of body is in limbo. I believe when you do not put variety in your tummy it just start to hate the similar stuff you throw daily inside and over time intestines starts to refuse. Overdo is boring and boring is unfit. Work from home is old phenomena, companies like Automatic are built by work from home employees. If you see Startups of west you will r…